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Autumn Kale Salad with Roasted Squash and Pomegranate

Hearty Autumn Kale Salad with 3 Must-Try Fall Flavors


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  • Author: Carry
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A vibrant and nutritious autumn salad featuring roasted squash, fresh kale, and juicy pomegranate seeds. Perfect for a healthy and colorful side dish or light meal.


Ingredients

  • 1 small butternut squash, peeled and cubed
  • 1 bunch kale, stems removed and leaves chopped
  • 1/2 cup pomegranate seeds
  • 1/4 cup crumbled feta cheese (optional)
  • 1/4 cup chopped walnuts
  • 2 tbsp olive oil
  • 1 tbsp maple syrup
  • 1 tbsp apple cider vinegar
  • 1/2 tsp salt
  • 1/4 tsp black pepper


Instructions

  1. Preheat oven to 400°F (200°C).
  2. Toss butternut squash cubes with 1 tbsp olive oil, maple syrup, salt, and pepper.
  3. Spread squash on a baking sheet and roast for 25-30 minutes until tender.
  4. Massage kale with remaining 1 tbsp olive oil and apple cider vinegar until softened.
  5. Combine roasted squash, kale, pomegranate seeds, walnuts, and feta in a large bowl.
  6. Toss gently and serve immediately.

Notes

  • For vegan version, omit feta cheese.
  • Store leftovers in an airtight container for up to 2 days.
  • Add roasted chicken for a heartier meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American