Description
Crispy taco cups filled with avocado and black beans for a quick, healthy meal.
Ingredients
- 1 cup black beans, rinsed and drained
- 1 ripe avocado, diced
- 6 small tortillas
- 1/2 cup shredded cheese
- 1/4 cup diced tomatoes
- 1/4 cup chopped cilantro
- 1 tbsp lime juice
- 1/2 tsp cumin
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 375°F (190°C).
- Press tortillas into a muffin tin to form cups.
- Bake for 8-10 minutes until crispy.
- Mash black beans with cumin, salt, and pepper.
- Mix avocado, tomatoes, cilantro, and lime juice in a bowl.
- Fill taco cups with black bean mixture.
- Top with avocado mix and shredded cheese.
- Bake for 5 minutes until cheese melts.
- Serve warm.
Notes
- Use corn tortillas for gluten-free option.
- Add jalapeños for extra spice.
- Store leftovers in the fridge for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Baking
- Cuisine: Mexican