Description
A simple, healthy dessert made with frozen bananas. It’s creamy, naturally sweet, and requires no added sugar.
Ingredients
- 4 ripe bananas, sliced and frozen
- 1 tbsp peanut butter (optional)
- 1 tsp vanilla extract (optional)
- A splash of plant-based milk (if needed)
Instructions
- Slice the bananas and freeze them for at least 4 hours.
- Add frozen banana slices to a blender or food processor.
- Blend until smooth and creamy, scraping the sides as needed.
- Add peanut butter or vanilla extract if desired, and blend again.
- If the mixture is too thick, add a splash of plant-based milk.
- Serve immediately or freeze for a firmer texture.
Notes
- Use ripe bananas for the best sweetness.
- Blend immediately for a soft-serve texture or freeze longer for a firmer consistency.
- Customize with toppings like nuts, chocolate chips, or berries.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Dessert
- Method: Blending
- Cuisine: International