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berry gut health smoothie bowl

5-Minute Berry Gut Health Smoothie Bowl That Heals Your Stomach


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  • Author: Carry
  • Total Time: 5 minutes
  • Yield: 1 serving
  • Diet: Low Lactose

Description

A nutritious smoothie bowl packed with berries to support gut health.


Ingredients

  • 1 cup mixed berries (strawberries, blueberries, raspberries)
  • 1 banana
  • 1/2 cup Greek yogurt
  • 1 tbsp chia seeds
  • 1 tbsp honey
  • 1/4 cup granola
  • 1/4 cup almond milk


Instructions

  1. Blend berries, banana, yogurt, chia seeds, honey, and almond milk until smooth.
  2. Pour into a bowl.
  3. Top with granola and extra berries.
  4. Serve immediately.

Notes

  • Use frozen berries for a thicker texture.
  • Adjust honey to taste.
  • Substitute almond milk with any milk of choice.
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blending
  • Cuisine: International