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Blueberry Overnight Oats Healthy

Creamy Blueberry Overnight Oats Healthy in Just 5 Minutes


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  • Author: Carry
  • Total Time: 5 mins + overnight chilling
  • Yield: 1 serving
  • Diet: Vegetarian

Description

A simple and healthy breakfast option with blueberries and oats.


Ingredients

  • 1/2 cup rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/4 cup Greek yogurt
  • 1/2 cup fresh blueberries
  • 1 tsp honey or maple syrup
  • 1 tsp chia seeds
  • 1/4 tsp vanilla extract


Instructions

  1. Mix oats, milk, yogurt, chia seeds, and vanilla in a bowl.
  2. Stir in honey or maple syrup.
  3. Fold in blueberries.
  4. Cover and refrigerate overnight.
  5. Stir before serving.

Notes

  • Use frozen blueberries if fresh ones aren’t available.
  • Adjust sweetness to taste.
  • Add nuts or seeds for extra crunch.
  • Prep Time: 5 mins
  • Cook Time: 0 mins
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: International