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Silky Butternut Squash Soup with Coconut and Ginger

Velvety Butternut Squash Soup That Warms Your Soul in 45 Minutes


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  • Author: Carry
  • Total Time: 45 mins
  • Yield: 4 servings
  • Diet: Vegan

Description

A creamy and aromatic soup featuring butternut squash, coconut milk, and fresh ginger for a comforting and flavorful dish.


Ingredients

  • 1 medium butternut squash, peeled and cubed
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tbsp fresh ginger, grated
  • 1 can coconut milk (400ml)
  • 3 cups vegetable broth
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp maple syrup (optional)


Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add onion and cook until soft, about 5 minutes.
  3. Stir in garlic and ginger, cooking for 1 minute until fragrant.
  4. Add cubed butternut squash and sauté for 5 minutes.
  5. Pour in coconut milk and vegetable broth, bringing to a boil.
  6. Reduce heat and simmer for 20 minutes until squash is tender.
  7. Blend the soup until smooth using an immersion blender.
  8. Season with salt, pepper, and maple syrup if desired.
  9. Serve warm, garnished with fresh herbs or coconut flakes.

Notes

  • For a spicier kick, add a pinch of red pepper flakes.
  • Store leftovers in an airtight container for up to 3 days.
  • Freeze portions for quick reheating later.
  • Prep Time: 15 mins
  • Cook Time: 30 mins
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Fusion