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Cauliflower Tikka Masala

Savory Cauliflower Tikka Masala Ready in 35 Minutes


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  • Author: Carry
  • Total Time: 35 mins
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A flavorful vegetarian dish where cauliflower replaces meat in a rich, spiced tomato sauce.


Ingredients

  • 1 medium cauliflower (cut into florets)
  • 2 tbsp vegetable oil
  • 1 onion (finely chopped)
  • 3 garlic cloves (minced)
  • 1 tbsp ginger (grated)
  • 2 tbsp tikka masala paste
  • 1 can (400g) crushed tomatoes
  • 1/2 cup coconut milk
  • 1 tsp garam masala
  • 1/2 tsp turmeric
  • 1/2 tsp chili powder
  • Salt to taste
  • Fresh cilantro (for garnish)


Instructions

  1. Heat oil in a pan over medium heat. Add onion and cook until soft.
  2. Add garlic and ginger. Cook for 1 minute.
  3. Stir in tikka masala paste, turmeric, and chili powder. Cook for 2 minutes.
  4. Add cauliflower florets. Coat them evenly with the spice mixture.
  5. Pour in crushed tomatoes and coconut milk. Stir well.
  6. Simmer for 15-20 minutes until cauliflower is tender.
  7. Sprinkle garam masala and salt. Stir.
  8. Garnish with fresh cilantro before serving.

Notes

  • For extra spice, add chopped green chilies.
  • Serve with basmati rice or naan bread.
  • Leftovers taste better the next day.
  • Prep Time: 10 mins
  • Cook Time: 25 mins
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Indian