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creamy garlic shrimp high protein pasta​

25-Minute Creamy Garlic Shrimp High Protein Pasta – Irresistible!


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  • Author: Carry
  • Total Time: 25 minutes
  • Yield: 4 servings
  • Diet: Low Lactose

Description

Creamy garlic shrimp high protein pasta is a rich and flavorful dish. It combines tender shrimp with a creamy garlic sauce and high-protein pasta for a satisfying meal.


Ingredients

  • 8 oz high-protein pasta (like chickpea or lentil pasta)
  • 1 lb shrimp, peeled and deveined
  • 3 cloves garlic, minced
  • 1 cup heavy cream
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1/4 tsp red pepper flakes (optional)
  • 1 tbsp fresh parsley, chopped


Instructions

  1. Cook the pasta according to package instructions. Drain and set aside.
  2. Heat olive oil in a large pan over medium heat. Add shrimp and cook for 2-3 minutes per side until pink. Remove and set aside.
  3. In the same pan, add minced garlic and sauté for 30 seconds until fragrant.
  4. Pour in heavy cream and bring to a simmer. Stir in Parmesan cheese, salt, black pepper, and red pepper flakes.
  5. Add the cooked pasta and shrimp to the pan. Toss to coat evenly with the sauce.
  6. Garnish with fresh parsley and serve immediately.

Notes

  • Use fresh garlic for the best flavor.
  • Adjust red pepper flakes to your spice preference.
  • Substitute half-and-half for a lighter sauce.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Italian