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harvest chicken salad with butternut squash​

Perfect 40-Minute Harvest Chicken Salad with Butternut Squash


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  • Author: Carry
  • Total Time: 40 mins
  • Yield: 4 servings
  • Diet: Low Calorie

Description

A hearty and flavorful salad featuring roasted butternut squash, tender chicken, and fresh greens. Perfect for a light lunch or dinner.


Ingredients

  • 2 cups cubed butternut squash
  • 1 lb boneless, skinless chicken breasts
  • 1 tbsp olive oil
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp garlic powder
  • 4 cups mixed greens
  • 1/4 cup dried cranberries
  • 1/4 cup chopped pecans
  • 2 tbsp balsamic vinaigrette


Instructions

  1. Preheat oven to 400°F.
  2. Toss butternut squash with olive oil, salt, pepper, and garlic powder.
  3. Roast squash for 25 minutes until tender.
  4. Season chicken with salt and pepper, then grill or bake until fully cooked (165°F).
  5. Slice chicken into strips.
  6. Combine greens, roasted squash, chicken, cranberries, and pecans in a bowl.
  7. Drizzle with balsamic vinaigrette and toss gently.
  8. Serve immediately.

Notes

  • Swap pecans for walnuts if preferred.
  • Add crumbled feta for extra flavor.
  • Store leftovers in an airtight container for up to 2 days.
  • Prep Time: 15 mins
  • Cook Time: 25 mins
  • Category: Salad
  • Method: Roasting, Grilling
  • Cuisine: American