Description
A healthy twist on the classic Caesar salad, featuring fresh kale, a lighter dressing, and nutritious toppings.
Ingredients
- 1 bunch kale, stems removed and chopped
- 2 tbsp olive oil
- 1 clove garlic, minced
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1/4 cup grated Parmesan cheese
- 1/4 tsp black pepper
- 1/4 tsp salt
- 1/4 cup croutons (optional)
- 1/4 cup cherry tomatoes, halved (optional)
Instructions
- Wash and dry kale thoroughly. Remove stems and chop leaves into bite-sized pieces.
- In a small bowl, whisk olive oil, garlic, lemon juice, Dijon mustard, Parmesan, salt, and pepper to make the dressing.
- Massage the dressing into the kale for 2-3 minutes until softened.
- Top with croutons and cherry tomatoes if desired.
- Serve immediately or refrigerate for up to 30 minutes before serving.
Notes
- Kale softens better when massaged with dressing.
- Add grilled chicken or chickpeas for extra protein.
- Store leftovers in an airtight container for up to 2 days.
- Prep Time: 10 mins
- Cook Time: 0 mins
- Category: Salad
- Method: No-Cook
- Cuisine: American