Description
A quick and healthy breakfast option that combines peanut butter and banana with overnight oats. Perfect for meal prep.
Ingredients
- 1/2 cup rolled oats
- 1/2 cup milk (dairy or plant-based)
- 1 tbsp peanut butter
- 1/2 banana, sliced
- 1 tsp honey (optional)
- 1/4 tsp cinnamon
- 1 tbsp chia seeds (optional)
Instructions
- In a jar or bowl, mix oats, milk, peanut butter, and cinnamon.
- Layer banana slices on top.
- Cover and refrigerate overnight (at least 4 hours).
- Stir well before eating. Add honey or chia seeds if desired.
Notes
- Use ripe bananas for natural sweetness.
- Adjust milk quantity for thicker or thinner consistency.
- Can be stored for up to 3 days in the fridge.
- Prep Time: 5 mins
- Cook Time: 0 mins
- Category: Breakfast
- Method: No-Cook
- Cuisine: International