Tender Pineapple Pork in a Slow Cooker is the kind of recipe that makes you look like a kitchen genius with almost zero effort. I first tried this sweet-savory combo when my sister brought over a similar dish years ago, and after one bite, I was hooked. Now? It’s my go-to when I want something comforting but don’t feel like babysitting the stove. The magic happens when juicy pork shoulder simmers all day with pineapple, garlic, and just enough brown sugar to make it irresistible. Your kitchen will smell amazing, and the pork? So tender it practically melts on your fork. Trust me, this is slow cooking at its easiest and tastiest.
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Why You’ll Love This Tender Pineapple Pork
Let me tell you why this recipe never fails to make my family smile – and why it’ll become your new favorite too. First, it’s one of those rare dishes that’s ridiculously easy but tastes like you spent hours in the kitchen. Just toss everything in the slow cooker in the morning, and by dinnertime? Magic. The pineapple works its sweet-tangy charm on the pork, making it so tender you won’t even need a knife. Here’s what else makes it special:
- Set-it-and-forget-it ease: No babysitting, no stirring – just let the slow cooker do its thing while you go about your day
- Perfect flavor balance: The sweetness of pineapple and brown sugar plays so nicely with the salty soy sauce and punchy garlic
- Budget-friendly: Pork shoulder is an affordable cut that transforms into something luxurious with this treatment
Honestly, the hardest part is waiting for that amazing aroma to fill your house – but trust me, it’s worth every minute.
Ingredients for Tender Pineapple Pork in a Slow Cooker
Okay, let’s get real about ingredients – this is where the magic starts! Over the years, I’ve learned that using just the right stuff makes all the difference between “good” and “OH MY GOODNESS” with this pineapple pork. Here’s exactly what you’ll need:
- 2 lbs pork shoulder (cut into 2-inch chunks – trust me, bigger pieces stay juicier)
- 1 cup pineapple chunks (fresh is great, but drained canned pineapple works perfectly too)
- 1/2 cup pineapple juice (save the juice from your canned pineapple or squeeze fresh)
- 1/4 cup soy sauce (I use regular, but low-sodium works if you’re watching salt)
- 2 tbsp packed brown sugar (dark gives more flavor, but light works in a pinch)
- 2 cloves garlic, minced (fresh is best – that jarred stuff just isn’t the same)
- 1 tsp fresh ginger, grated (I keep a knob in the freezer for easy grating)
- 1 tbsp cornstarch (optional, but great if you like thicker sauce)
A quick tip from my kitchen disasters: measure your pineapple juice carefully! Too much and it’ll be soupy, too little and the pork dries out. And don’t skip grating that fresh ginger – it adds this bright little kick that balances everything so perfectly.
Equipment You’ll Need
Here’s the beautiful part – you don’t need fancy gadgets for this recipe! My trusty 6-quart slow cooker is perfect (but any 4-6 quart size works). Just grab your measuring cups, a wooden spoon for stirring, and a sharp knife for prepping the pork. That’s it – no special skills required!
How to Make Tender Pineapple Pork in a Slow Cooker
Alright, let’s get cooking! This is where the magic happens – I promise it’s easier than you think. Just follow these simple steps, and you’ll have the most flavorful, fall-apart-tender pineapple pork ready by dinnertime. Don’t be surprised if your family starts hovering near the kitchen when those amazing smells start drifting through the house!

Step 1: Prepare the Pork and Sauce
First things first – grab that pork shoulder and cut it into nice, big 2-inch chunks. I learned the hard way that smaller pieces dry out too fast! Toss them right into your slow cooker. Now, here’s where the flavor party starts: add your pineapple chunks (don’t forget to drain them if using canned), pineapple juice, soy sauce, brown sugar, minced garlic, and grated ginger. Give it all a good stir with a wooden spoon – you want every piece of pork to get coated in that sweet-savory goodness. Pro tip: If you’ve got time, let it sit for 15 minutes before cooking so the flavors start mingling.
Step 2: Slow Cook to Perfection
Pop the lid on your slow cooker – this is your “set it and forget it” moment! For melt-in-your-mouth tender pork, cook on low for 6-7 hours. If you’re in a hurry (we’ve all been there), you can do high for 3-4 hours, but low and slow really does give the best texture. Around hour 5, your whole house will start smelling like a tropical vacation – that’s how you know it’s working! Resist the urge to peek too often though – every time you lift that lid, you’re letting heat escape.
Step 3: Thicken the Sauce (Optional)
About 30 minutes before serving, check your sauce. If you like it thicker (I usually do), mix 1 tablespoon of cornstarch with 2 tablespoons of cold water until smooth. Stir this slurry into the slow cooker and let it bubble away uncovered for those last 30 minutes. The sauce will transform from thin to luxuriously silky – perfect for drizzling over rice! If you prefer it saucy without thickening, no worries – it’s delicious either way. Just give everything one final gentle stir before serving to coat all that beautiful pork in the glossy sauce.
Tips for the Best Tender Pineapple Pork
After making this dish more times than I can count, I’ve picked up some tricks that take it from good to “can I get the recipe?” amazing. First, if you’ve got an extra hour in the morning, let the pork marinate in the sauce – those flavors sink in so much deeper! Just toss everything together and pop it in the fridge before cooking. Second, taste the sauce before adding all the brown sugar – some pineapples are sweeter than others, so adjust to your liking. And please, please drain canned pineapple well – that extra juice can make your sauce too watery. Oh, and here’s my secret: a splash of rice vinegar at the end brightens everything up beautifully!
Serving Suggestions

Now for the best part – loading up your plate! This tender pineapple pork absolutely shines over a bed of steaming jasmine rice – the sauce soaks in perfectly. If I’m feeling fancy, I’ll do coconut rice instead (just swap half the water with coconut milk when cooking). For lighter days, quinoa or cauliflower rice work great too. Don’t forget the garnishes! A sprinkle of chopped cilantro adds freshness, and for a little crunch, I love toasted sesame seeds or chopped green onions. Sometimes I’ll even add extra pineapple chunks on top for that sweet punch!
Storing and Reheating Leftovers
Let me tell you – this pineapple pork gets even better the next day! Store leftovers in an airtight container in the fridge for 3-4 days (though mine never lasts that long). For longer storage, freeze portions in freezer bags for up to 3 months – just thaw overnight in the fridge when ready to eat. Reheating is a breeze: microwave individual portions for 1-2 minutes, stirring halfway, or gently warm on the stovetop with a splash of water to keep it moist. Pro tip: The pineapple flavor intensifies overnight – it’s like a bonus flavor boost!
Nutritional Information
While I’m all about flavor first, I know many of us like to keep an eye on nutrition too! Here’s the estimated breakdown per serving (about 1 cup of pork with sauce): approximately 350 calories, 20g carbs, and 30g protein. Remember, numbers can vary based on your specific ingredients and brands – especially with things like the pork fat content and how much sauce you serve. But hey, with plenty of lean protein and that vitamin C-packed pineapple, I’d call this a pretty balanced meal!
FAQs About Tender Pineapple Pork in a Slow Cooker
Got questions? I’ve got answers! Here are the most common things folks ask me about this recipe (and trust me, I’ve heard them all after making this for every potluck and family gathering):
Can I use pork loin instead of pork shoulder?
You can, but be careful! Pork loin is much leaner and can dry out. If you must use it, reduce cooking time by 1-2 hours and check often. Honestly though, the extra fat in pork shoulder keeps it meltingly tender – it’s worth seeking out.
How can I make this less sweet?
Easy! Cut the brown sugar in half or leave it out entirely – the pineapple brings plenty of natural sweetness. You could also add a splash of rice vinegar or lime juice at the end to balance flavors.
What if I don’t have fresh pineapple?
No worries! Canned pineapple works great – just be sure to drain it well. Those little juice-packed tidbits are actually my emergency backup when fresh pineapple isn’t in season.
Can I make this in an Instant Pot?
Absolutely! Use the pressure cook function for 25 minutes with natural release. The texture’s slightly different, but still delicious in a pinch when you’re short on time.
How do I reduce the sodium?
Use low-sodium soy sauce or substitute coconut aminos for a similar flavor with less salt. You can also skip adding extra salt at the end – the soy sauce usually provides enough seasoning on its own.
Final Thoughts
There you have it – my foolproof recipe for Tender Pineapple Pork that never fails to impress. Give it a try this week and watch how quickly it becomes part of your regular rotation. I’d love to hear how yours turns out! Tag me on social or leave a comment – happy slow cooking!
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Tender Pineapple Pork Slow Cooker Recipe for 6 Hour Magic
- Total Time: 6 hours 15 minutes
- Yield: 4 servings
- Diet: Low Lactose
Description
Tender Pineapple Pork in a Slow Cooker is a delicious and easy-to-make dish that combines juicy pork with the sweet and tangy flavor of pineapple.
Ingredients
- 2 lbs pork shoulder, cut into chunks
- 1 cup pineapple chunks (fresh or canned)
- 1/2 cup pineapple juice
- 1/4 cup soy sauce
- 2 tbsp brown sugar
- 2 cloves garlic, minced
- 1 tsp ginger, grated
- 1 tbsp cornstarch (optional, for thickening)
Instructions
- Place pork chunks in the slow cooker.
- Add pineapple chunks, pineapple juice, soy sauce, brown sugar, garlic, and ginger.
- Stir to combine all ingredients.
- Cover and cook on low for 6-7 hours or on high for 3-4 hours.
- If desired, mix cornstarch with a little water and stir into the sauce to thicken during the last 30 minutes of cooking.
- Serve hot with rice or your favorite side.
Notes
- For extra flavor, marinate the pork in the sauce for 1 hour before cooking.
- You can use fresh or canned pineapple, but drain canned pineapple before using.
- Adjust sweetness by adding more or less brown sugar.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main Dish
- Method: Slow Cooker
- Cuisine: Asian-Inspired