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cottage cheese tots on plate

Two Ingredient Cottage Cheese Tots: The Easiest High-Protein Snack Ever


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  • Author: Carry
  • Total Time: 25 min
  • Yield: 16 tots
  • Diet: Vegetarian

Description

Crispy, golden cottage cheese tots made with just two ingredients. A high-protein, low-prep snack perfect for busy weekdays or brunch spreads.


Ingredients

2 cups cottage cheese

1 1/2 cups panko breadcrumbs (or gluten-free breadcrumbs if needed)


Instructions

1. Preheat oven to 400°F (or set air fryer to 375°F).

2. Mix cottage cheese and breadcrumbs until fully combined.

3. Scoop out 1 tablespoon at a time and shape into small tots.

4. Place on parchment-lined baking tray.

5. Bake for 20–25 minutes, flipping halfway; air fry for 12–15 minutes.

6. Serve hot with dipping sauce of choice.

Notes

Use seasoned breadcrumbs for added flavor.

Flash-freeze unbaked tots and store for up to 2 months.

For dairy-free, use vegan cottage cheese or silken tofu.

  • Prep Time: 5 min
  • Cook Time: 20 min
  • Category: Snacks
  • Method: Baking, Air Frying
  • Cuisine: American