There’s something magical about vegetarian enchiladas with red sauce – it’s one of those dishes that feels like a warm hug on a busy weeknight. I first fell in love with this recipe during my college days when I needed something quick, comforting, and packed with flavor. I’d throw together whatever veggies I had in the fridge, smother them in a rich red sauce, and bake them until the cheese was golden and bubbly. It became my go-to meal for everything from study sessions to impromptu dinners with friends.
What I adore most about this dish is how simple it is to make, yet it tastes like it’s straight out of a cozy Mexican kitchen. The combination of tender corn tortillas, hearty black beans, and sweet corn, all wrapped up in that smoky, tangy red sauce, is just irresistible. Plus, it’s so versatile – you can tweak it to suit your mood or what’s in your pantry. Whether you’re a vegetarian or just looking for a meatless meal that doesn’t skimp on flavor, these enchiladas are here to save the day. Trust me, once you try them, they’ll become a regular in your rotation too.

Why You’ll Love These Vegetarian Enchiladas with Red Sauce
Listen, I know what you’re thinking – enchiladas sound like a lot of work, right? But trust me, this recipe is a total game-changer. Here’s why it’s become my weeknight superhero:
- Crazy easy: You’re basically sautéing veggies, rolling tortillas, and baking. Even my 12-year-old niece can handle this one (and she burns toast).
- Flavor bomb: That red sauce? Smoky, slightly tangy, and clinging to every bite. The cheese gets all melty and golden – it’s basically edible happiness.
- Pantry-friendly: Black beans, corn, tortillas – I bet you’ve got half this stuff already. No fancy ingredients, just big flavor.
- Leftover magic: These taste even better the next day. I’ve been known to eat them cold straight from the fridge at midnight… no regrets.
Seriously, if you want a meal that’s faster than takeout but tastes like you actually tried? This is it. Your taste buds will thank you.
Ingredients for Vegetarian Enchiladas with Red Sauce
Okay, let’s raid the pantry! Here’s everything you’ll need for these flavor-packed enchiladas. I’m super picky about a few of these – trust me, it makes all the difference:
- 8 corn tortillas (the small 6-inch ones – they roll easier without cracking)
- 2 cups shredded cheese (I use a mix of Monterey Jack and sharp cheddar – the melty factor is crucial!)
- 1 can black beans, drained and rinsed (about 15 oz – that quick rinse removes excess sodium)
- 1 cup corn kernels (frozen works great, just thaw it first)
- 1 bell pepper, diced (any color, but red adds sweetness)
- 1 onion, diced (yellow or white – save the red ones for garnish)
- 2 cups red enchilada sauce (homemade or store-bought – I won’t judge!)
- 1 tbsp olive oil (for sautéing those veggies to perfection)
- 1 tsp cumin (that earthy, warm flavor is non-negotiable)
- 1 tsp chili powder (adjust if you like more heat)
- Salt to taste (start with 1/2 tsp and go from there)
See? Nothing crazy – just simple ingredients that come together beautifully. Now let’s get cooking!
Equipment Needed
Don’t worry – you don’t need any fancy gadgets for these enchiladas! Just grab these basics from your kitchen:
- 9×13-inch baking dish (glass or ceramic works best)
- Large skillet (for sautéing those gorgeous veggies)
- Mixing bowls (one for filling, one for cheese – I’m messy!)
- Wooden spoon (or spatula for stirring)
- Measuring spoons (eyeballing spices is risky business)
That’s it! If you’ve got these, you’re ready to roll – literally.
How to Make Vegetarian Enchiladas with Red Sauce
Alright, let’s dive in! Making these enchiladas is seriously easy – I’ve made this recipe so many times I could probably do it in my sleep (though I don’t recommend trying that). Follow these steps and you’ll have dinner ready before you know it.
Step 1: Prepare the Filling
First things first – crank that oven to 375°F so it’s nice and hot when we need it. Now grab your skillet and heat the olive oil over medium. Toss in those diced onions and bell peppers – you’ll know they’re ready when the onions turn translucent and smell sweet, about 5 minutes. Then add your black beans, corn, cumin, chili powder, and salt. Give it all a good stir and let it cook for another 5 minutes until everything’s friends. Your kitchen should smell amazing right about now!
Step 2: Assemble the Enchiladas
Here comes the fun part! Spread about 1/2 cup of that glorious red sauce in your baking dish – this creates a saucy bed so your enchiladas don’t stick. Now take a tortilla (quick tip: warm them for 10 seconds in the microwave first so they roll easier), plop about 1/4 cup of filling down the middle, sprinkle some cheese on top, then roll it up tight like a little flavor burrito. Place it seam-side down in the dish. Repeat until you’ve got all eight snug in there – they can be cozy!
Step 3: Bake to Perfection
Pour the remaining sauce over your enchilada lineup – don’t be shy, get every nook and cranny! Top with the rest of your cheese (more is always better in my book). Pop that dish in the oven for 20 minutes. You’ll know they’re done when the cheese is bubbly and just starting to brown at the edges. Pro tip: Let them sit for 5 minutes after baking – I know it’s hard to wait, but this keeps them from falling apart when you serve them!
Tips for Perfect Vegetarian Enchiladas with Red Sauce
Listen, I’ve made enough enchilada disasters to fill a cookbook titled “What Not To Do” – so take these hard-earned tips from my mess-ups:
- Warm those tortillas! 10 seconds in the microwave or 30 seconds in a dry pan makes them pliable. Cold corn tortillas crack like my patience on Monday mornings.
- Go easy on the sauce when assembling. Too much makes them soggy – save most for the top where it can get bubbly and magical.
- Undercook your veggies slightly – they’ll finish cooking in the oven and stay perfectly crisp-tender.
- For extra wow factor, top with fresh cilantro, diced avocado, or a squeeze of lime right before serving. The brightness cuts through the richness beautifully.
Remember – even if they fall apart, they’ll still taste incredible. Some of my best meals have been “enchilada casseroles” by accident!
Variations for Vegetarian Enchiladas with Red Sauce
One of my favorite things about this recipe? You can switch it up a million ways depending on what’s in your fridge or what you’re craving. Here are some of my go-to twists when I want to change things up:
- Swap the bell pepper for zucchini or mushrooms – they add a meaty texture that’s so satisfying.
- Add some protein with crumbled tofu or tempeh – just sauté it with the veggies for extra heartiness.
- Make it spicy with diced jalapeños or a pinch of cayenne in the filling – my brother adds both because he’s crazy like that.
- Try different beans – pinto or kidney beans work great if you’re out of black beans.
- Go green with spinach or kale – just stir it in at the end of cooking the filling so it wilts perfectly.
Honestly? I’ve never met a vegetable that didn’t work in these. The red sauce makes everything taste amazing!
Serving Suggestions
Oh, we’re not done yet! These enchiladas deserve the perfect sides. My must-haves? A big scoop of cilantro-lime rice to soak up that extra sauce, creamy avocado slices (or guac if I’m feeling fancy), and a crisp green salad with lime dressing. Add a cold horchata or margarita, and now we’re really living!
Storage and Reheating Instructions
Here’s the best part – these enchiladas actually taste even better the next day! Store leftovers in an airtight container in the fridge for up to 3 days. When reheating, sprinkle a little water over the top and cover with foil before popping in a 350°F oven for 15 minutes. This keeps them from drying out while getting that cheese perfectly melty again. For single servings, the microwave works too – just use 30-second bursts so they don’t turn rubbery!
Nutritional Information
Just a heads up – these numbers are estimates and might change based on your exact ingredients. But for two enchiladas, you’re looking at about 350 calories with 15g protein and 8g fiber from all those delicious veggies and beans. Not too shabby for something this satisfying! Remember, different cheese brands or tortilla types can tweak the numbers a bit.
FAQ About Vegetarian Enchiladas with Red Sauce
I get asked about these enchiladas all the time – here are the burning questions people always hit me with:
Can I use flour tortillas instead of corn?
Absolutely! Flour tortillas roll easier and won’t crack, but they soak up more sauce and get softer. I prefer corn for that authentic texture, but use what you love – just know you might need extra sauce.
How spicy is this recipe?
The red sauce and chili powder give it a mild kick – think cozy warmth, not mouth-on-fire. Want more heat? Add diced jalapeños to the filling or a pinch of cayenne. My husband always does!
Can I make these ahead?
Oh yes – assemble them (unbaked) up to a day in advance. Just cover tightly and refrigerate. Add 5 extra minutes to the baking time if going straight from fridge to oven.
What’s the best cheese to use?
I swear by a Monterey Jack and sharp cheddar combo – melts beautifully with great flavor. But pepper jack, queso fresco, or even mozzarella work in a pinch!
Can I freeze these?
You bet! Freeze before baking for best results. Thaw overnight in the fridge, then bake as directed. Leftovers freeze well too – just reheat covered in foil to keep them moist.
Share Your Thoughts
I’d love to hear how your vegetarian enchiladas turned out! Did you stick to the recipe or add your own twist? Drop a comment below, rate the recipe, or share your experience on social media. Your feedback makes my day – and hey, we might all learn a new tip or two from each other!
Print
8 Irresistible Vegetarian Enchiladas with Red Sauce for Cozy Nights
- Total Time: 35 minutes
- Yield: 4 servings
- Diet: Vegetarian
Description
A delicious vegetarian enchilada recipe with a rich red sauce.
Ingredients
- 8 corn tortillas
- 2 cups shredded cheese
- 1 can black beans, drained
- 1 cup corn kernels
- 1 diced bell pepper
- 1 diced onion
- 2 cups red enchilada sauce
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp chili powder
- Salt to taste
Instructions
- Preheat oven to 375°F.
- Heat olive oil in a pan and sauté onion and bell pepper until soft.
- Add black beans, corn, cumin, chili powder, and salt. Cook for 5 minutes.
- Spread a thin layer of enchilada sauce in a baking dish.
- Fill tortillas with the bean mixture and roll them up. Place seam-side down in the dish.
- Pour remaining sauce over the enchiladas and top with shredded cheese.
- Bake for 20 minutes until cheese is melted and bubbly.
Notes
- Use gluten-free tortillas if needed.
- Add jalapeños for extra heat.
- Store leftovers in an airtight container for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mexican



