Healthy Oat Crepes
These Healthy Oat Crepes are light, nutritious, and naturally gluten-free! Made with blended oats, eggs, and a touch of honey, they're perfect for a wholesome breakfast or snack.
Equipment
- Blender
- Non-stick Pan
Ingredients
Crepe Batter
- 1 cup rolled oats blended into oat flour
- 2 eggs large
- 1/2 cup milk or dairy-free alternative
- 1 tsp vanilla extract for flavor
- 1 tbsp honey or maple syrup
- 1/4 tsp salt for balance
Instructions
- Blend the rolled oats into a fine flour using a blender.
- Add eggs, milk, vanilla extract, honey, and salt to the blender. Blend until smooth.
- Heat a non-stick pan over medium heat and lightly grease with oil or butter.
- Pour a small amount of batter into the pan, swirling to spread evenly.
- Cook for about 1-2 minutes until edges lift, then flip and cook another minute.
- Repeat with remaining batter. Serve warm with fruit, yogurt, or honey!
Notes
These crepes store well in the fridge for up to 3 days or can be frozen for quick breakfasts.