Frittata Recipe: My Brunch Hero with Southern Soul

Photo of author
Author: Carry
Published:
Frittata recipe baked in cast iron skillet

If there’s one dish I turn to when I want something satisfying, flexible, and fuss-free, it’s this frittata recipe. It’s a brunch essential in my kitchen, and honestly, it’s a canvas for creativity. Growing up in Texas, our breakfasts were either biscuit-heavy or BBQ-leftover scrambles but frittatas changed the game for me. I first stumbled across them during a Sunday brunch with a chef friend in Austin. What blew my mind? The fact that something so simple could taste so elevated.

Back home, I made my first version with leftover smoked sausage and bell peppers from the night before. The result? A golden, puffed-up beauty I could slice like pie. Since then, this frittata recipe has become a go-to for reunions, lazy weekends, or feeding a crowd without the stress. I’ve tested it with bacon, gone full veggie, swapped out cheeses, and even made it dairy-free for my sister. That’s the magic it adapts without losing its soul.

There’s comfort in dishes that feel familiar yet offer something new each time. This frittata holds that balance. Whether you serve it alongside fresh greens or a flaky tomato mozzarella basil tart, it always finds a place at the table. And if you’re planning a bigger brunch spread, try pairing it with my crisp zesty Southwest chicken salad because who says brunch can’t feel like a celebration?

In the rest of this guide, we’ll break down how to make this frittata recipe step-by-step, tweak it to your dietary needs, store leftovers like a pro, and answer the top questions people have about baking the perfect frittata.

How to Make the Best Frittata Recipe

This frittata recipe is a one-pan wonder protein-packed, easy to prep, and perfect for any meal. Here’s how to make it from scratch using ingredients you likely already have. Let’s walk through it, step by step.

Ingredients

  • 4 slices bacon (or 2 tablespoons olive oil for a vegetarian version)
  • ½ cup diced onion
  • 1 teaspoon minced garlic
  • 4 cups chopped vegetables (bell peppers, zucchini, broccoli, mushrooms—use what you love)
  • 10 large eggs
  • ¼ cup whole milk (or any unsweetened plant milk for dairy-free)
  • ½ teaspoon fine sea salt
  • ¼ teaspoon freshly ground black pepper
  • ¼ teaspoon paprika
  • 1 cup shredded cheddar cheese (or plant-based cheese for dairy-free)
Ingredients for frittata recipe laid out
All the ingredients you need for a perfect frittata

Instructions

  1. Preheat and prep the pan
    Preheat your oven to 375°F (190°C). Use an oven-safe skillet (10-12 inches) and place it on medium heat. If using bacon, cook until crispy, then remove and chop, leaving the grease. If vegetarian, add olive oil instead.
  2. Cook the aromatics and veggies
    Add diced onion to the skillet and sauté for about 3 minutes until soft. Stir in the garlic and cook for 30 seconds. Add chopped vegetables and sauté for 5–7 minutes until slightly tender. Return chopped bacon to the skillet if using.
  3. Whisk the egg mixture
    In a large bowl, whisk together the eggs, milk, salt, pepper, and paprika until frothy. This gives the frittata a fluffy, even texture. You want the eggs fully incorporated but not over-beaten.
  4. Assemble and bake
    Pour the egg mixture evenly over the sautéed veggies. Sprinkle the shredded cheddar cheese on top. Let it sit on the stovetop for 1–2 minutes, then transfer the skillet to the preheated oven.
  5. Bake to golden perfection
    Bake for 20–25 minutes, or until the center is just set and no longer jiggles when the pan is moved. A knife inserted in the middle should come out clean. Overbaking can make it dry, so check early.
  6. Cool and serve
    Let the frittata cool for 5 minutes before slicing. Serve warm or at room temperature. It pairs beautifully with something light like this zesty Southwest chicken salad or with a cottage cheese and veggie bake for a family-style brunch.
Frittata assembly in skillet before baking

Customize This Frittata Recipe to Fit Your Cravings

The beauty of a frittata recipe lies in its adaptability. Whether you’re clearing out the fridge, cooking for dietary needs, or just craving something a little different, you can tweak this base recipe in endless ways and it still turns out delicious.

Make it dairy-free, veggie-packed, or protein-rich

If you’re avoiding dairy, swap the milk for unsweetened almond or oat milk, and use dairy-free shredded cheese (or skip it entirely). The eggs do enough binding on their own. Craving more greens? Stir in spinach, kale, or chopped asparagus during the sauté step. Want to bulk up the protein? Add cooked ground turkey or leftover creamy garlic chicken before baking.

You can even turn this into a mini meal prep solution by baking the frittata in a muffin tin. That gives you 12 grab-and-go portions easy to freeze, fast to reheat.

Add bold flavors without the fuss

Don’t be afraid to play with seasoning. A pinch of red pepper flakes adds heat, smoked paprika brings depth, and fresh herbs like chives or dill brighten things up. For a Mediterranean twist, try chopped sun-dried tomatoes, olives, and feta. If you’re feeling Tex-Mex, stir in cumin and top with avocado slices once baked.

For something brunch-worthy yet slightly indulgent, serve the frittata alongside these zucchini cheddar biscuits or pair with the comforting flavors of our chicken potato broccoli casserole.

The key? Use what you love. Frittatas are forgiving. That’s why they’re a favorite in my kitchen and soon, probably yours too.

Make Ahead, Storage, and Freezing Your Frittata Recipe

One of the best parts about this frittata recipe is how well it fits into real life. It’s not just a hot-from-the-oven kind of dish it’s a planner’s dream.

Make it ahead for stress-free mornings

When I make this ahead for Sunday brunch, I find that I can actually enjoy coffee with my guests instead of scrambling in the kitchen. I’ll prep everything Saturday night chop the veggies, whisk the eggs, even cook the bacon. Then all I have to do the next morning is pour and bake. It’s been a go-to trick for baby showers, family brunches, and one particularly chaotic Easter where I had 12 people in my tiny kitchen and zero stress thanks to this recipe.

Let the cooked frittata cool completely before slicing. Store pieces in an airtight container in the fridge for up to four days. To reheat, microwave for about 45–60 seconds or warm in a 300°F oven. You can even enjoy it cold it has that quiche-like bite that holds up beautifully.

Can you freeze a frittata? Yes, and it works well

This frittata recipe freezes better than most egg dishes. Wrap individual slices in parchment and foil or freeze flat in containers. Label and store for up to 2 months. Reheat from frozen in the microwave or thaw overnight, then toast in the oven for crisp edges.

How to Serve This Frittata Recipe

Sliced frittata served with brunch sides

You can serve this frittata warm, cold, or at room temperature which makes it ideal for brunch spreads and casual gatherings. I love pairing it with a fresh arugula salad tossed in lemon vinaigrette, or plating it with a warm muffin and fruit bowl for a café-style breakfast. For brunch, try offering it alongside my zucchini cheddar biscuits and a pitcher of citrusy mocktails or iced coffee.

If I’m hosting guests, I’ll often make a second savory option like the chicken potato broccoli casserole and let people mix and match plates. For a simple weeknight dinner, I just add toast and a spoonful of tomato chutney or avocado. However you serve it, this frittata recipe shines on any table simple, hearty, and endlessly flexible.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Frittata recipe baked in cast iron skillet

Frittata Recipe: My Brunch Hero with Southern Soul


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Carry
  • Total Time: 35 minutes
  • Yield: 6 servings

Description

A customizable, fluffy frittata recipe perfect for breakfast, brunch, or a quick dinner. Packed with veggies, cheese, and flavor easy to make and freezer-friendly.


Ingredients

4 slices bacon (or 2 tablespoons olive oil)

½ cup diced onion

1 teaspoon minced garlic

4 cups chopped vegetables (zucchini, peppers, broccoli, etc.)

10 large eggs

¼ cup whole milk (or dairy-free milk)

½ teaspoon sea salt

¼ teaspoon black pepper

¼ teaspoon paprika

1 cup shredded cheddar cheese


Instructions

1. Preheat oven to 375°F.

2. In an oven-safe skillet, cook bacon or heat olive oil. Sauté onions for 3 minutes, then garlic.

3. Add vegetables, cook until tender, and return bacon if using.

4. Whisk eggs, milk, salt, pepper, and paprika until smooth.

5. Pour egg mixture over vegetables. Sprinkle cheese on top.

6. Bake for 20–25 minutes, until the center is set.

7. Cool 5 minutes before slicing. Serve warm or chilled.

Notes

You can substitute bacon with mushrooms for a vegetarian version. Use plant-based cheese and milk for a dairy-free option.

  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Breakfast, Brunch
  • Method: Baked
  • Cuisine: American

Conclusion

This frittata recipe is more than just a breakfast fix it’s comfort food you can count on. It’s the kind of dish that lets you flex your creativity while keeping things easy and approachable. Whether you’re making it for a lazy Sunday, a packed weekday meal plan, or a last-minute brunch, this one-skillet wonder shows up and delivers every time.

From swapping veggies to going dairy-free, this recipe bends to your needs without compromising flavor. And the best part? It stores, freezes, and reheats like a dream, making it a staple you’ll come back to week after week. Now that you’ve got the tools, all that’s left to do is grab your eggs and get cracking.

Frequently Asked Questions (FAQs)

A frittata is baked and mixed with fillings like vegetables, cheese, or meat, while an omelet is cooked quickly on the stovetop and folded around its fillings. This frittata recipe gives you a thicker, sliceable dish that feels more like a crustless quiche—ideal for prepping ahead or feeding a group.

Yes, this frittata recipe is very easy to adapt. Use unsweetened almond, oat, or soy milk instead of whole milk, and substitute the cheddar cheese with a dairy-free alternative—or skip it altogether. The result is still creamy and flavorful.

You’ll know your frittata is done when the center is set and no longer jiggles. Insert a knife in the middle—if it comes out clean, it’s ready. A golden top and slightly puffed surface are also good signs. Don’t overbake or it may become dry.

Absolutely. This frittata recipe is freezer-friendly. Let it cool, slice it, and wrap each piece in parchment and foil or place in freezer-safe containers. Thaw overnight or reheat straight from frozen for a quick meal on busy days.

You Might Also Like...

Best Cuts of Venison for Pot Roast: Top Choices and Cooking Tips

Best Cuts of Venison for Pot Roast: Top Choices and Cooking Tips

BBQ Chicken & Roasted Sweet Potato Bowls

BBQ Chicken & Roasted Sweet Potato Bowls

Delicious and Healthy Oat Crepes: A Guilt-Free Breakfast Treat

Delicious and Healthy Oat Crepes: A Guilt-Free Breakfast Treat

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star